Performed at: | Farm Fitness |
Workout Name: | FF 032219 |
Description: | 20 Minutes EMOM For Max Reps Push Press @ 75# Box Jumps @ 24 Wall Balls @ 20# One Armed KB Snatch @ 50# Rest |
Results: | 264 reps Performed as RX |
Athlete's Notes: | PP - 25, 21, 21, 23 - 90 BJ - 9, 11, 10, 12 - 42 WB - 30, 17, 18, 19 - 84 SN - 14, 8, 8, 12 - 48 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/22/2019 | FF 032219 | 20 Minutes EMOM For Max Reps Push Press @ 75# Box Jumps @ 24 Wall Balls @ 20# One Armed KB Snatch @ 50# Rest |
264 reps Performed as RX |