Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

March 20, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/20/2019
Description:	3 Rounds: 10 Push-ups 10 Front Squats 95/65lbs 10 V-sits Post time! Scale as needed.
Results:	3m 24s Performed as RX

Date	Name	WorkoutDescription	Results
03/20/2019	03/20/2019	3 Rounds: 10 Push-ups 10 Front Squats 95/65lbs 10 V-sits Post time! Scale as needed.	3m 24s Performed as RX