Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/20/2019 |
Description: | 3 Rounds: 10 Push-ups 10 Front Squats 95/65lbs 10 V-sits Post time! Scale as needed. |
Results: | 4m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2019 | 03/20/2019 | 3 Rounds: 10 Push-ups 10 Front Squats 95/65lbs 10 V-sits Post time! Scale as needed. |
4m 20s Performed as RX |