Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

March 19, 2019

Performed at: Vintage CrossFit
Description: Front Squat 2-2-2-2
Results: 135-145-155-165 lbs
Performed as RX
Warmup: 3 Steady Rounds
1:00 Ski or Bike
10 Heavy Med Ball Cleans (30/20)
2 Wall Walks

1 similar workout

Date Name WorkoutDescription Results
03/19/2019 Front Squat 2-2-2-2 135-145-155-165 lbs
Performed as RX