Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 14, 2019

Performed at: Farm Fitness
Description: In 4 person team, rotate positions every minute:

20 minute AMRAP:
Station 1: Wall Balls @ 20#
Station 2: Box Jumps @ 24
Station 3: KB Swings @ 50#
Station 4: Front Squat @ 75#
Station 5: Rest

Post total reps to score.
Results: 243 reps
Performed as RX
Athlete's Notes: WB - 22, 21, 18, 16 - 77
BJ - 12, 10, 9, 10 - 41
KB - 33, 23, 14, 12 - 82
FS - 13, 10, 10, 10 - 43

1 similar workout

Date Name WorkoutDescription Results
03/14/2019 In 4 person team, rotate positions every minute:

20 minute AMRAP:
Station 1: Wall Balls @ 20#
Station 2: Box Jumps @ 24
Station 3: KB Swings @ 50#
Station 4: Front Squat @ 75#
Station 5: Rest

Post total reps to score.		 243 reps
Performed as RX