Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

March 16, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/16/2019
Description: CrossFit Open Intramural Points Workout
10min AMRAP of:
15 Squats
10 KB Swings 50/35lbs
5 V-Sits

Posts total reps!
Results: 364 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/16/2019 03/16/2019 CrossFit Open Intramural Points Workout
10min AMRAP of:
15 Squats
10 KB Swings 50/35lbs
5 V-Sits

Posts total reps!

 364 reps
Performed as RX