Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

March 8, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/08/2019
Description: 1-3-5-7-9 reps for time
Push press (65% bw)
Pull-ups
Burpee box jumps 24"/20"

Post time!
Scale as needed.
Results: 6m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/08/2019 03/08/2019 1-3-5-7-9 reps for time
Push press (65% bw)
Pull-ups
Burpee box jumps 24"/20"

Post time!
Scale as needed.		 6m 42s
Performed as RX