Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/04/2019 |
Description: | 6 rounds of: 20 sec Push-ups 10 second rest 20 sec Double Unders 10 second rest 20 sec Back Squat @ 70% BW 10 second rest Total reps added together equals score Scale as needed. |
Results: | 472 reps Performed as RX |