Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

March 6, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/06/2019
Description: 5 rounds of:
3 Power Cleans 115/85lbs
6 Sit-ups
12 Air Squats

Post time!
Scale as needed.
Results: 4m 28s
Workout scaled
Modifications at: 70lb power cleans

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