Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/06/2019 |
Description: | 5 rounds of: 3 Power Cleans 115/85lbs 6 Sit-ups 12 Air Squats Post time! Scale as needed. |
Results: | 4m 28s Workout scaled |
Modifications at: | 70lb power cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2019 | 03/06/2019 | 5 rounds of: 3 Power Cleans 115/85lbs 6 Sit-ups 12 Air Squats Post time! Scale as needed. |
4m 28s Workout Scaled |