Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

March 5, 2019

Performed at: Vintage CrossFit
Description: AMRAP 15 Minutes
20/12 Calories on Air Bike
15 Handstand Push Ups
10 Deadlift 225/155lbs

Beginner: 135/85; 15/10 Push Ups
Intermediate: 185/125; 7 Handstand Push Ups or Reduced ROM
Advanced: Rx
Results: 3 rounds 20 reps
Workout scaled
Modifications at: 225# / 7 HSPU

1 similar workout

Date Name WorkoutDescription Results
03/05/2019 AMRAP 15 Minutes
20/12 Calories on Air Bike
15 Handstand Push Ups
10 Deadlift 225/155lbs

Beginner: 135/85; 15/10 Push Ups
Intermediate: 185/125; 7 Handstand Push Ups or Reduced ROM
Advanced: Rx		 3 rounds 20 reps
Workout Scaled