Kyle Wright

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 7, 2019

Performed at: Keshequa High School
Workout Name: Q3-W2 21-15-9
Description: 21-15-9 Drop Sets

Split Lunges
Shoulder Taps
Front to back Line Jumps
Bench Squats
Results: 5m 08s
Performed as RX
Warmup: Stretch/Review Exercises
Athlete's Notes: I wanted to die after this one

2 similar workouts

Date Name WorkoutDescription Results
02/07/2019 Q3-W2 21-15-9 21-15-9 Drop Sets

Split Lunges
Shoulder Taps
Front to back Line Jumps
Bench Squats

 5m 08s
Performed as RX
02/07/2019 Q3-W2 21-15-9 21-15-9 Drop Sets

Split Lunges
Shoulder Taps
Front to back Line Jumps
Bench Squats

 5m 08s
Performed as RX