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Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

47

Height:

6' 3"

Weight:

205 lbs

March 5, 2019

Performed at:	Farm Fitness
Workout Name:	Enjoy The Rest
Description:	3 Rounds of: 45 Seconds of Air Squats 15 Seconds of Rest 45 Seconds of Sit-Ups 15 Seconds of Rest 45 Seconds of Jumping Lunge 15 Seconds of Rest 45 Seconds of Leg Levers 15 Seconds of Rest 45 Seconds of Burpees 15 Seconds of Rest Score is total reps from all three rounds
Results:	316 reps Performed as RX
Athlete's Notes:	AS - 32,28,25 SU - 28,23,22 JL - 24,21,19 LL - 19,19,20 BU - 12,12,12

1 similar workout

Date	Name	WorkoutDescription	Results
03/05/2019	Enjoy The Rest	3 Rounds of: 45 Seconds of Air Squats 15 Seconds of Rest 45 Seconds of Sit-Ups 15 Seconds of Rest 45 Seconds of Jumping Lunge 15 Seconds of Rest 45 Seconds of Leg Levers 15 Seconds of Rest 45 Seconds of Burpees 15 Seconds of Rest Score is total reps from all three rounds	316 reps Performed as RX