Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

March 4, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/04/2019
Description: 6 rounds of:
20 sec Push-ups
10 second rest
20 sec Double Unders
10 second rest
20 sec Back Squat @ 70% BW
10 second rest

Total reps added together equals score
Scale as needed.
Results: 222 reps
Workout scaled
Modifications at: 105lbs backsquat instead of 135

1 similar workout

Date Name WorkoutDescription Results
03/04/2019 03/04/2019 6 rounds of:
20 sec Push-ups
10 second rest
20 sec Double Unders
10 second rest
20 sec Back Squat @ 70% BW
10 second rest

Total reps added together equals score
Scale as needed.		 222 reps
Workout Scaled