Rick Hill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

174 lbs

March 1, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/01/2019
Description:	7min AMRAP: 7 KB SDHP 50/35lbs 7 V-sits Post rounds and reps! Scale as needed.
Results:	12 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/01/2019	03/01/2019	7min AMRAP: 7 KB SDHP 50/35lbs 7 V-sits Post rounds and reps! Scale as needed.	12 rounds 0 reps Performed as RX