Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

February 28, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/25/2019
Description: 3 rounds for time of:
10 Pull-ups
10 Ground to Overhead 105/75lbs
10 Sit-ups

Post time!
Scale as needed.
Results: 5m 59s
Workout scaled
Modifications at: 45 lbs
Mod pull ups

1 similar workout

Date Name WorkoutDescription Results
02/28/2019 02/25/2019 3 rounds for time of:
10 Pull-ups
10 Ground to Overhead 105/75lbs
10 Sit-ups

Post time!
Scale as needed.
 5m 59s
Workout Scaled