Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

February 28, 2019

Performed at: Vintage CrossFit
Description: AMRAP 8 Minutes x 2
15 Wall Balls 20/14lbs
200m Run

Rest 3 Minutes Between AMRAPs

Beginner: 14/10#
Intermediate/Advanced: Rx

Score is total wall ball reps
Results: 136 reps
Workout scaled
Modifications at: 14lb wall balls
Athlete's Notes: 4+15=75 wall balls
4+1=61 wall balls

1 similar workout

Date Name WorkoutDescription Results
02/28/2019 AMRAP 8 Minutes x 2
15 Wall Balls 20/14lbs
200m Run

Rest 3 Minutes Between AMRAPs

Beginner: 14/10#
Intermediate/Advanced: Rx

Score is total wall ball reps		 136 reps
Workout Scaled