Karen Tilstra

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

150 lbs

February 26, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/26/2019
Description:	Hang Cleans 3-3-3-3-3-3-3 Post heaviest load!
Results:	65 lbs Performed as RX

Date	Name	WorkoutDescription	Results
02/26/2019	02/26/2019	Hang Cleans 3-3-3-3-3-3-3 Post heaviest load!	65 lbs Performed as RX