Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

February 25, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/25/2019
Description: 3 rounds for time of:
10 Pull-ups
10 Ground to Overhead 105/75lbs
10 Sit-ups

Post time!
Scale as needed.
Results: 6m 37s
Workout scaled
Modifications at: Modified pull ups

1 similar workout

Date Name WorkoutDescription Results
02/25/2019 02/25/2019 3 rounds for time of:
10 Pull-ups
10 Ground to Overhead 105/75lbs
10 Sit-ups

Post time!
Scale as needed.
 6m 37s
Workout Scaled