Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

February 25, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/25/2019
Description:	3 rounds for time of: 10 Pull-ups 10 Ground to Overhead 105/75lbs 10 Sit-ups Post time! Scale as needed.
Results:	4m 25s Performed as RX

Date	Name	WorkoutDescription	Results
02/25/2019	02/25/2019	3 rounds for time of: 10 Pull-ups 10 Ground to Overhead 105/75lbs 10 Sit-ups Post time! Scale as needed.	4m 25s Performed as RX