Amy De Boer

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

February 20, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/20/2019
Description:	10min AMRAP of: 3 Thrusters 95/65lbs 5 Burpees over bar Post rounds and reps! Scale as needed.
Results:	10 rounds 1 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/20/2019	02/20/2019	10min AMRAP of: 3 Thrusters 95/65lbs 5 Burpees over bar Post rounds and reps! Scale as needed.	10 rounds 1 reps Performed as RX