Performed at: | Farm Fitness |
Workout Name: | Farm Gone Bad |
Description: | 18 Minute AMRAP Complete as many reps as possible at each station, switching stations EMOM. Station 1 - Thrusters @ 75# Station 2 - Sit-Ups Station 3 - Box Jumps Station 4 - KB Swings Station 5 - Burpees Station 6 - Rest Score is total number of reps from all stations. |
Results: | 234 reps Performed as RX |
Athlete's Notes: | TH - 42, SU - 58, BJ - 43, KB - 60, BP - 31 |