Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

February 19, 2019

Performed at: Vintage CrossFit
Description: For Time
30-20-10
Wallballs 20/14lbs
Box Jump Overs 24/20lbs

Beginner: 14/10#; 20/16"
Intermediate/Advanced: Rx
Results: 8m 30s
Workout scaled
Modifications at: 14lb wall ball
24in box

1 similar workout

Date Name WorkoutDescription Results
02/19/2019 For Time
30-20-10
Wallballs 20/14lbs
Box Jump Overs 24/20lbs

Beginner: 14/10#; 20/16"
Intermediate/Advanced: Rx
 8m 30s
Workout Scaled