Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

February 18, 2019

Performed at: Sheepdog CrossFit
Description: 6 minute AMRAP:
Buy in: 40 wallballs
10 deadlifts 155#
10 burpees over bar

Rest 3 minutes

6 minute AMRAP:
Buy in: 30 wallballs
6 deadlifts 205#
6 burpees over bar
Results: 4 rounds 6 reps
Performed as RX
Athlete's Notes: 2+5 then 2+1

1 similar workout

Date Name WorkoutDescription Results
02/18/2019 6 minute AMRAP:
Buy in: 40 wallballs
10 deadlifts 155#
10 burpees over bar

Rest 3 minutes

6 minute AMRAP:
Buy in: 30 wallballs
6 deadlifts 205#
6 burpees over bar		 4 rounds 6 reps
Performed as RX