Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

February 13, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/13/2019
Description:	5 rounds for time 7 KB Swings 50/35lbs 7 Push Press 95/65lbs 7 Box Jumps 24/20 Post time! Scale as needed.
Results:	6m 34s Workout scaled
Modifications at:	45 lb 30lb KB Step ups

Date	Name	WorkoutDescription	Results
02/13/2019	02/13/2019	5 rounds for time 7 KB Swings 50/35lbs 7 Push Press 95/65lbs 7 Box Jumps 24/20 Post time! Scale as needed.	6m 34s Workout Scaled