Kenny Shaevel

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

February 14, 2019

Performed at:	Vintage CrossFit
Description:	3 Rounds Wallballs Max Reps @ 30/20lbs to a 10/9 Target Rest 2:00 The goal is 25+ reps each round. Don't go with a heavier ball unless you're confident you can hit this rep range.
Results:	124 reps Workout scaled
Modifications at:	10lb wall ball
Athlete's Notes:	47/49/27

Date	Name	WorkoutDescription	Results
02/14/2019		3 Rounds Wallballs Max Reps @ 30/20lbs to a 10/9 Target Rest 2:00 The goal is 25+ reps each round. Don't go with a heavier ball unless you're confident you can hit this rep range.	124 reps Workout Scaled