Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

February 12, 2019

Performed at: Farm Fitness
Workout Name: Farm Fitness Chipper
Description: 100 Jump Rope Singles or 33 Doubles
Push-up (honest) x 50 Reps
Box Jump (honest) 24 Inches x 35 Reps
Burpee (honest) x 20 Reps
Run x 400 Meters
Wall Ball 10 Feet x 20 Reps @ 16 Pounds
Sit-up (abmat) x 35 Reps
Overhead Squat x 50 Reps
100 Jump Rope Singles or 33 Doubles

Note: Complete in teams of 3 or more. Participant cannot advance stations unless the station ahead is clear.
Results: 28m 00s
Performed as RX
Athlete's Notes: Team Eric, Summer, Bubba & Riley

1 similar workout

Date Name WorkoutDescription Results
02/12/2019 Farm Fitness Chipper 100 Jump Rope Singles or 33 Doubles
Push-up (honest) x 50 Reps
Box Jump (honest) 24 Inches x 35 Reps
Burpee (honest) x 20 Reps
Run x 400 Meters
Wall Ball 10 Feet x 20 Reps @ 16 Pounds
Sit-up (abmat) x 35 Reps
Overhead Squat x 50 Reps
100 Jump Rope Singles or 33 Doubles

Note: Complete in teams of 3 or more. Participant cannot advance stations unless the station ahead is clear.		 28m 00s
Performed as RX