Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2019

Performed at: Sheepdog CrossFit
Description: 10 Rounds for Time:

10 Power Snatch 95#
30 Double Unders
Results: 32m 18s
Performed as RX
Cooldown: 4x5 (each arm) KB curls 35#

1 similar workout

Date Name WorkoutDescription Results
02/11/2019 10 Rounds for Time:

10 Power Snatch 95#
30 Double Unders		 32m 18s
Performed as RX