Kenny Shaevel

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

February 8, 2019

Performed at:	Vintage CrossFit
Description:	4 rounds for time of: Bike 15/9 Calories 15 Toes to Bar 45 Double Unders Beginner: Hanging Knee Raise; 45 Plate Jumps Intermediate: 10 Toes to Bar
Results:	12m 19s Workout scaled
Modifications at:	15 cal bike 15 candlesticks 15 double unders

Date	Name	WorkoutDescription	Results
02/08/2019		4 rounds for time of: Bike 15/9 Calories 15 Toes to Bar 45 Double Unders Beginner: Hanging Knee Raise; 45 Plate Jumps Intermediate: 10 Toes to Bar	12m 19s Workout Scaled