Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/06/2019 |
Description: | 5 Rounds 10 DB Snatches (alternating) 50/35lbs 8 V-sit 6 Pull-ups Post time. Compare to Feb 24, 2018 Scale as needed. |
Results: | 8m 24s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2019 | 02/06/2019 | 5 Rounds 10 DB Snatches (alternating) 50/35lbs 8 V-sit 6 Pull-ups Post time. Compare to Feb 24, 2018 Scale as needed. |
8m 24s Performed as RX |