Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 5, 2019

Performed at: Sheepdog CrossFit
Description: For Time:

500m Row-
then,

5 RFT:

5 Hanging Power Cleans 135#
6 Push Jerks 135#
40 Double Unders
finally,

500m Row-
Results: 33m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/05/2019 For Time:

500m Row-
then,

5 RFT:

5 Hanging Power Cleans 135#
6 Push Jerks 135#
40 Double Unders
finally,

500m Row-		 33m 10s
Performed as RX