Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

February 4, 2019

Performed at: Farm Fitness
Workout Name: Bottom to Bottom Tabata
Description: 8 Rounds

20 Seconds of Air Squats (start from squat position)
10 Seconds of Rest (rest in squat position)

Score is the round with the least number of reps.

Run 1 mile immediately upon completion.
Results: 8 reps
Performed as RX
Athlete's Notes: Total Reps: 81
Mile: 10:14

1 similar workout

Date Name WorkoutDescription Results
02/04/2019 Bottom to Bottom Tabata 8 Rounds

20 Seconds of Air Squats (start from squat position)
10 Seconds of Rest (rest in squat position)

Score is the round with the least number of reps.

Run 1 mile immediately upon completion.		 8 reps
Performed as RX