Rick Hill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

174 lbs

February 1, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/01/2019
Description:	8min AMRAP: 5 Knees to Elbows 5 Front Squat 95/65lbs Post rounds and reps!
Results:	13 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/01/2019	02/01/2019	8min AMRAP: 5 Knees to Elbows 5 Front Squat 95/65lbs Post rounds and reps!	13 rounds 0 reps Performed as RX