Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

February 1, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/01/2019
Description: 8min AMRAP:
5 Knees to Elbows
5 Front Squat 95/65lbs

Post rounds and reps!
Results: 10 rounds 2 reps
Workout scaled
Modifications at: Hanging knee raises

1 similar workout

Date Name WorkoutDescription Results
02/01/2019 02/01/2019 8min AMRAP:
5 Knees to Elbows
5 Front Squat 95/65lbs

Post rounds and reps!		 10 rounds 2 reps
Workout Scaled