Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 31, 2019

Performed at: Sheepdog CrossFit
Description: For Time:

30 Deadlift 175#
60 Kettlebell Swings 55#
90 Double Unders
Results: 10m 48s
Performed as RX
Cooldown: 4 x 5 each arm DB hammer curls 35#

1 similar workout

Date Name WorkoutDescription Results
01/31/2019 For Time:

30 Deadlift 175#
60 Kettlebell Swings 55#
90 Double Unders		 10m 48s
Performed as RX