Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

January 29, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/29/2019
Description:	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!
Results:	60 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/29/2019	01/29/2019	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!	60 lbs Performed as RX
04/22/2014	04/22/2014	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!	40. lbs Performed as RX