Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

January 29, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/29/2019
Description:	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!
Results:	105 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/29/2019	01/29/2019	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!	105 lbs Performed as RX
03/29/2016	03/29/2016	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!	75 lbs lbs Performed as RX