Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

January 29, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/29/2019
Description: Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
Results: 95 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/29/2019 01/29/2019 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
 95 lbs
Performed as RX
04/22/2014 04/22/2014 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!		 80 lbs
Performed as RX