Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

January 29, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/29/2019
Description:	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!
Results:	100 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/29/2019	01/29/2019	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!	100 lbs Performed as RX
11/17/2015	11/17/2015	Overhead Squat 3-3-3-3-3-3-3 Post heaviest load!	105 lbs Performed as RX