Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/28/2019 |
Description: | 5 rounds for time: 6 Power Cleans 95/65lbs 5 Toes to Bar 4 Push Jerk 95/65lbs Post time! Scale as needed. |
Results: | 6m 16s Workout scaled |
Modifications at: | 45 lbs Hang knee raise |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2019 | 01/28/2019 | 5 rounds for time: 6 Power Cleans 95/65lbs 5 Toes to Bar 4 Push Jerk 95/65lbs Post time! Scale as needed. |
6m 16s Workout Scaled |