Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
January 28, 2019
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/28/2019 |
| Description: | 5 rounds for time: 6 Power Cleans 95/65lbs 5 Toes to Bar 4 Push Jerk 95/65lbs Post time! Scale as needed. |
| Results: | 5m 16s Workout scaled |
| Cooldown: | Knees to chest |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/28/2019 | 01/28/2019 | 5 rounds for time: 6 Power Cleans 95/65lbs 5 Toes to Bar 4 Push Jerk 95/65lbs Post time! Scale as needed. |
5m 16s Workout Scaled |
Like TrackMyPR on facebook