Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

January 28, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/28/2019
Description: 5 rounds for time:
6 Power Cleans 95/65lbs
5 Toes to Bar
4 Push Jerk 95/65lbs

Post time!
Scale as needed.
Results: 6m 10s
Workout scaled
Modifications at: 55 lbs

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