Tom Thomas

Hometown:
Ann Arbor, MI
Gym:
FordDirect FitClub
Gender:
Male
Age:
55
Height:
--
Weight:
175 lbs

January 14, 2019

Performed at: FordDirect FitClub
Description: 40 Air Squats
30 Sit Ups
20 Burpees
10 DB Thrusters
Rest 2 min
10 DB Thrusters
20 Burpees
30 Sit Ups
40 Air Squats
Results: 10m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2019 40 Air Squats
30 Sit Ups
20 Burpees
10 DB Thrusters
Rest 2 min
10 DB Thrusters
20 Burpees
30 Sit Ups
40 Air Squats
 10m 32s
Performed as RX