Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

January 22, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/22/2019
Description:	Back Squat 3-3-3-3-3-3-3 Post heaviest load!
Results:	215 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/22/2019	01/22/2019	Back Squat 3-3-3-3-3-3-3 Post heaviest load!	215 lbs Performed as RX
02/09/2016	02/09/2016	Back Squat 3-3-3-3-3-3-3 Post heaviest load!	165 lbs Performed as RX
11/24/2015	11/24/2015	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	150 lbs Performed as RX