Rick Hill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
174 lbs
January 22, 2019
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/22/2019 |
| Description: | Back Squat 3-3-3-3-3-3-3 Post heaviest load! |
| Results: | 255 lbs Performed as RX |
| Athlete's Notes: | Wear a belt from now on;( |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/22/2019 | 01/22/2019 | Back Squat 3-3-3-3-3-3-3 Post heaviest load! |
255 lbs Performed as RX |
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