Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

January 22, 2019

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 15.3
Description: 14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders
Results: 326 reps
Workout scaled
Modifications at: 7 banded pull ups+7 push ups
30 wall balls at 14lbs
100 single unders

1 similar workout

Date Name WorkoutDescription Results
01/22/2019 CrossFit Open 15.3 14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders		 326 reps
Workout Scaled