Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 19, 2019

Performed at: RifTribe
Description: For time:

1000m row
50 KB swings (28kg)
50 push-ups
50 sit-ups
Results: 14m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/19/2019 For time:

1000m row
50 KB swings (28kg)
50 push-ups
50 sit-ups		 14m 56s
Performed as RX