Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 18, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/18/2019
Description: For time:
15 V-sits
5 clean and jerks 135/95lbs
12 V-sits
4 clean and jerks
9 V-sits
3 clean and jerks

Post time!
Scale as needed.
Results: 4m 36s
Performed as RX

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