Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/18/2019 |
Description: | For time: 15 V-sits 5 clean and jerks 135/95lbs 12 V-sits 4 clean and jerks 9 V-sits 3 clean and jerks Post time! Scale as needed. |
Results: | 2m 07s Workout scaled |
Modifications at: | 85 lb backsquat |