Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

January 18, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/18/2019
Description:	For time: 15 V-sits 5 clean and jerks 135/95lbs 12 V-sits 4 clean and jerks 9 V-sits 3 clean and jerks Post time! Scale as needed.
Results:	3m 20s Workout scaled
Modifications at:	70 lbs

Date	Name	WorkoutDescription	Results
01/18/2019	01/18/2019	For time: 15 V-sits 5 clean and jerks 135/95lbs 12 V-sits 4 clean and jerks 9 V-sits 3 clean and jerks Post time! Scale as needed.	3m 20s Workout Scaled