Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 17, 2019

Performed at: Vintage CrossFit
Description: AMRAP 5 Minutes
100' Shuttle
(50' out and back)
5 Toes to Bar

Each 50' = 1 rep
Results: 11 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2019 AMRAP 5 Minutes
100' Shuttle
(50' out and back)
5 Toes to Bar

Each 50' = 1 rep		 11 rounds 4 reps
Performed as RX